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compassionate therapy
for adults in colorado

a space where all parts of you are welcome.

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hi, i'm margaret. (she/her)

i support folks who are navigating: â€‹

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  • relationship conflicts, dating, break-ups

  • college and graduate school challenges

  • anxiety and stress

  • identity exploration

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i'm a licensed therapist offering online therapy services to individuals throughout the state of colorado.​​

do any of these sound like you?

  • you feel stuck in the same relationship patterns and aren't sure how to change them

  • dating feels confusing, exhausting, or brings you anxiety

  • you're going through a break-up and don't know what you need or how to heal

  • you feel anxious, worried, stressed, and overthink often

  • you're navigating the pressure of college or graduate school while trying to balance everything and keep it all together

  • you're exploring your identity, or you feel lost in your sense of self and who you are

  • you want to build healthier boundaries and feel more confident in relationships​

 

if any of this resonates, you're in the right place. :)

who i work with:

  • colorado residents

  • young adults & adults 18+

  • college and graduate students

  • lgbtqia+ folks - all genders, sexual expressions, and identities

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how i can help...

​when we work together, i'll guide you to:​​

  • understand the root of your anxiety, so you can feel more grounded and present in your life.

  • get clear on your needs, set boundaries, and advocate for yourself with confidence.

  • create more compassionate and nourishing relationships - with others, and yourself.

  • identify how your past influences your now.

  • get to know your authentic self, so that you can live a life that feels true to you. 

  • manage your stress and practice self-care that fills your cup up. 

  • tune into your emotions, thoughts, and what your body is telling you.​​

"may i be kind to myself in this moment. may i give myself the compassion i need." - kristin neff

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