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When someone says to us, as Thich Nhat Hanh suggests,  "Darling, I care about your suffering," a deep healing begins.
-Tara Brach

Lake

Individual Therapy in Colorado

*In-person in Fort Collins, CO.
*Virtual for all Colorado residents.

~ $125 for 50-55 minutes.

You're worthy of a safe and non-judgmental environment where you can process through your experiences, understand yourself on a deeper level, and feel supported while doing it. Individual therapy can be that space for you. It's a time that is dedicated just for YOU - to feel seen, heard, and understood.

 

When working with me, you have full permission to be your genuine, authentic, and raw self. Whatever you may be struggling with, you don’t have to do it on your own. I’m here to be by your side, offering you compassionate support and guidance along the way. Together, we can explore what you’re needing, and work with each other to create the change that feels most aligned for you.

My Services

I offer individual therapy sessions to young adults and adults (18 years and up). I see clients both in-person and virtually. In-person sessions are available in Fort Collins. Virtual sessions are available for all Colorado residents located anywhere in the state.

I offer a FREE 20-minute consultation via phone call or video call. Following the initial consultation, my fees are $125.00 per 50-55 minute session.

 

I don't accept health insurance, but I can accept payment through your Health Savings Account (HSA), or Flexible Spending Account (FSA). I'm happy to provide invoices which you can turn into your insurance company for possible reimbursement.

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Areas I support include:

  • Anxiety and Stress

  • Relationships

  • College/Grad School Issues

  • Self-esteem

  • Identity Exploration

  • Life Transitions

  • Trauma and PTSD

  • Depression

  • Grief

  • LGBTQ+

Plants on the Window
Cozy

Who I work with:

  • Colorado residents

  • Young adults and adults 18+

  • All gender identities

  • All sexual orientations

  • College/Graduate students

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