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​compassionate therapy
for adults looking to feel
grounded, empowered, and
at home within themselves.

a safe place to land. where your
authentic self (and life) can bloom.

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hi, i'm margaret. 

i'm a down-to-earth therapist that supports folks who are navigating: â€‹

​

  • relationships, dating, break-ups

  • anxiety & stress

  • self-esteem

  • identity exploration

  • life transitions

​​​​

i'm here to help you - be kinder to yourself, step into your strength, feel more present in your life, and welcome all that it means to be human.​​

do any of these sound like you?

  • ​you have conflicts in your relationships (romantic, family, friends, coworkers, etc).

  • you're single and need help navigating the dating world.

  • you're going through a break-up or divorce.

  • you feel anxious, worried, stressed, and overthink often.

  • you're in college/grad school trying to balance everything.

  • you tend to put others' needs and feelings before your own.

  • you're exploring your identity, or you feel lost in your sense of self and who you are.

  • you're harsh and critical toward yourself. 

  • you're going through a major life transition or change.

  • you struggle to identify your needs or express them to others.

 

if any of this resonates, you're in the right place. :)

who i work with:

  • colorado residents

  • young adults & adults 18+

  • college/graduate students

  • all genders, sexual expressions, and identities

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how i can help...

when we work together, i'll guide you to:​

  • understand the root of your anxiety, so you can feel more grounded and present in your life.

  • get clear on your needs, set boundaries, and advocate for yourself with confidence.

  • create more compassionate and nourishing relationships - with others, and yourself.

  • identify how your past influences your now.

  • get to know your authentic self, so that you can live a life that feels true to you. 

  • manage your stress and practice self-care that fills your cup up. 

  • navigate change and move through life's ups and downs with more ease.

  • tune into your emotions, thoughts, and what your body is telling you.

"may i be kind to myself in this moment. may i give myself the compassion i need." - kristin neff

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