a safe place to land. where your
authentic self (and life) can bloom.

hi, i'm margaret.

i'm a down-to-earth therapist that supports folks who are navigating:

i'm here to help you - be kinder to yourself, step into your strength, feel more present in your life, and welcome all that it means to be human.

you have conflicts in your relationships (romantic, family, friends, coworkers, etc).
you're single and need help navigating the dating world.
you're going through a break-up or divorce.
you feel anxious, worried, stressed, and overthink often.
you're in college/grad school trying to balance everything.
you tend to put others' needs and feelings before your own.
you're exploring your identity, or you feel lost in your sense of self and who you are.
you're harsh and critical toward yourself.
you're going through a major life transition or change.
you struggle to identify your needs or express them to others.

how i can help...

when we work together, i'll guide you to:

understand the root of your anxiety, so you can feel more grounded and present in your life.
get clear on your needs, set boundaries, and advocate for yourself with confidence.
create more compassionate and nourishing relationships - with others, and yourself.
identify how your past influences your now.
get to know your authentic self, so that you can live a life that feels true to you.
manage your stress and practice self-care that fills your cup up.
navigate change and move through life's ups and downs with more ease.
tune into your emotions, thoughts, and what your body is telling you.