

hi, i'm margaret.
i'm a down-to-earth therapist that supports folks who are navigating: ​
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relationships, dating, break-ups
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anxiety & stress
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self-esteem
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identity exploration
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life transitions
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i'm here to help you - be kinder to yourself, step into your strength, feel more present in your life, and welcome all that it means to be human.​​
do any of these sound like you?
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​you have conflicts in your relationships (romantic, family, friends, coworkers, etc).
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you're single and need help navigating the dating world.
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you're going through a break-up or divorce.
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you feel anxious, worried, stressed, and overthink often.
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you're in college/grad school trying to balance everything.
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you tend to put others' needs and feelings before your own.
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you're exploring your identity, or you feel lost in your sense of self and who you are.
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you're harsh and critical toward yourself.
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you're going through a major life transition or change.
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you struggle to identify your needs or express them to others.
if any of this resonates, you're in the right place. :)
who i work with:
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colorado residents
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young adults & adults 18+
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college/graduate students
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all genders, sexual expressions, and identities

how i can help...
when we work together, i'll guide you to:​
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understand the root of your anxiety, so you can feel more grounded and present in your life.
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get clear on your needs, set boundaries, and advocate for yourself with confidence.
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create more compassionate and nourishing relationships - with others, and yourself.
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identify how your past influences your now.
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get to know your authentic self, so that you can live a life that feels true to you.
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manage your stress and practice self-care that fills your cup up.
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navigate change and move through life's ups and downs with more ease.
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tune into your emotions, thoughts, and what your body is telling you.